E 151 BEGINNING BALLET                                                                              Fee: $150

Fridays, starting 10/16 (6 sessions) 6:30 – 7:30 PM

Location: Ballet Arts Studio, 207 Kinderkamack Rd. Emerson

When it comes to building strength, grace, flexibility, and tone, ballet is one of the most effective physical and mental workouts available. This class improves posture and alignment, enhances balance, and promotes ease and efficiency of movement—key components of long-term health and well-being. Students will learn the fundamentals of proper ballet technique in a supportive, encouraging environment suitable for adult learners. Wear comfortable clothing that allows for freedom of movement and ballet slippers.

INSTRUCTOR: Jane Silane, Co-Director of Ballet Arts, is an American Ballet Theatre (ABT) Affiliate Teacher, certified through the highest level of the ABT National Training Curriculum. She is a former professional dancer and Rockette.