E149 BALLET WORKOUT                                                  Fee: $150

Mondays, starting 3/16 (6 sessions) 6:00 - 7:00 PM

Location: Ballet Arts Studio, 207 Kinderkamack Rd. Emerson

BA Ballet Workout is a dynamic, full-body fitness class inspired by classical ballet. Designed to build long, lean muscles, this workout strengthens the core, lifts and tones the glutes, sculpts the legs and arms, improves posture, and increases flexibility—all while cultivating balance, grace, and poise. Open to adults of all experience levels, from complete beginners to seasoned dancers and athletes, the class offers safe, effective exercises that challenge each student at their own level. You’ll leave feeling stronger, more aligned, and energized discovering a sense of strength and elegance you may not have thought possible.