E 121   AGING POWERFULLY              Fee: $30

Thursday, March 19  (One Session ) 7:00-8:30 pm                        HS Room: 186

 Are you frustrated with losing weight after 40 or older? Do you wonder why it is so hard? Is it stopping you from reaching your health and wellness goals? Have trouble losing weight? This class helps you to lose weight and age powerfully. Learn how to lose weight, have more energy and balance your blood sugar. Learn what foods are best for aging and your weight loss and health goals.

Instructor: Irene Maltzan, Certified Wellness Counselor Owner of the Wellness Tree