E 179 HEALTHY SNACKS FOR ENERGY & FOCUS: Fueling Busy Days    Fee: $30

Wednesday, 11/12   (One Session) 7:00 - 8:30  PM                                        HS Room: 102

Have you been trying to eat right while having a hectic schedule? This cooking class will help you learn how to make snacks that are good for maintaining healthy weight and energy levels using healthy protein, fats and good carbs to fuel you throughout the day. Recipes are easy and amazingly delicious.  There is a $10 food tasting fee payable in class to the instructor.

INSTRUCTOR: Irene Maltzan, certified Wellness counselor, Owner of Wellness Tree