E 154     BEGINNING BALLET                                                          Fee: $150  Tuesdays, starting 10/14  (6 sessions)                                                                       7:00 – 8:00 PM             Location: Ballet Arts Studio, 207 Kinderkamack Rd. Emerson

When it comes to building strength, grace, flexibility and tone - ballet is one of the best physical and mental workouts around! Ballet improves your posture and alignment, creates a general ease of movement, and improves your balance, which are all vital in staying healthy!  Learn the fundamentals of proper technique. Wear comfortable clothes to move in and ballet slippers.