E 122     LOSING WEIGHT AS WE AGE                                                      Fee: $30

Wednesday,  10/29    (One Session)   7:00 - 8:30  PM                               HS Room: 179

Are you frustrated with losing weight after 40 or older? Do you wonder why it is so hard? Do you have cravings? Is it stopping you from reaching your health and weight loss goals? Have trouble losing weight? Blame yourself when diets don't work? This class helps you lose weight.  Learn how to lose weight and have more energy, balance blood sugar, and learn what foods are best for weight loss and health.

INSTRUCTOR: Irene Maltzan, certified Wellness counselor, Owner of Wellness Tree