Description/Purpose: SP1 (10-12th Grade Boys): This camp is designed for male student-athletes that are entering 10-12th grade. We will train three days/week (Monday/Wednesday/Thursday). Each session will last 90 minutes. The first 45 minutes we will train speed and agility skills. The last 45 minutes we will strength train in the High School Weight Room. The 3-Day Camp offers an optional 4th day of strength training (Tuesday 8:00-9:00am). We will also take each athlete through a Performance Test that consists of testing their Vertical Jump, Broad Jump, 10 Yard Dash, and 40 Yard Dash. Tests will be conducted at the beginning and end of the summer session.
Students should sign-up for only one SP camp
Dates: June 3-July 26, 2024. NOTE 1: The week of July 1-5 there will be no camps. This is our “Dead Week” as mandated by the MHSAA. NOTE 2: There will be no camps on Thursday June 13th, 2024. For that week only, all High School groups will train on Monday/Tuesday/Wednesday so that our student-athletes are still able to get their 3 days of training.
7:00-8:30AM
Cost: Early Bird price: $90 (if signed-up by May 17). After May 17, the normal price is $100. Sign-ups close on May 31.
Location: Wildcat Fieldhouse, David McKenzie Stadium and the High School Weight Room.
Coach Brennan will share weekly check in location with camp participants
Equipment: Water bottle, t-shirt, athletic shorts, athletic shoes that can be tied for the weight room, cleats or turf shoes for speed/agility (highly recommended, but not mandatory).
