Dear Runners,
Congratulations
on deciding to be part of the Dakota Cross Country Middle School Running
Club to prepare for the Middle School Cross Country Season. As coaches we hope
to make your first experience of the sport of Cross Country a great one. Also,
we hope that through this experience, you will see the benefits running has to
overall physical fitness, cognitive ability and confidence.
Whether
you are a beginner who is trying the sport out for the first time, or the
athlete who has already made running a part of their lives, we hope that the
following schedule will lead to physical improvement and contribute to a
lifestyle that creates a lifelong runner.
Good
Luck and most importantly have fun! – DHS Cross Country Coaches
Practice Schedule
·
We will meet at Dakota between the 9th grade
center and the Main Building for practice on most Mondays, Tuesdays and
Thursdays at 3:15 (Starting 9/7)
·
Wednesdays and Fridays runners will be expected to compete
their running at home or during gym class
Running Club Fee:
· $125 per athlete. Includes (Team T-shirt, race entry fees, bus fees, pizza party/banquet and 8 weeks of running instruction)ding