Gift your child the power, wisdom, and knowledge that yoga has to offer, while you unroll your mat and enjoy an hour to unwind and relax in a gentle yoga class. Your kid(s) will experience and learn (in their own separate space) the benefits of breath work, meditation, yoga poses all while having fun, being silly and playing games.

During the same time, parents and caregivers will enjoy an hour to reset and unwind in their separate yoga class. Adults do not need any experience to participate, and all props will be provided. We recommend you bring a mat (if you have one) and both you and your child wear comfortable clothing.