E 146      BEGINNING BALLET*               Fee: $175

Tuesdays, starting 10/3 (8 sessions)                                                                                       6:30 – 7:30 PM Location: Ballet Arts Studio, 207 Kinderkamack Rd. Emerson

When it comes to building strength, grace, flexibility and tone - ballet is one of the best physical and mental workouts around! Ballet improves your posture and alignment, creates a general ease of movement, and improves your balance, which are all vital in staying healthy! Ballet class gives you the opportunity to reduce stress levels, work your mind, move with beautiful music, express yourself in an artistic manner and gain confidence. Learn the fundamentals of proper technique. Wear comfortable clothes to move in and ballet slippers.