E 121     HOW TO LOSE WEIGHT & LEARN WHICH DIET IS RIGHT FOR YOU*              Fee: $30

Tuesday, 11/14 (One Session)          7:00 - 8:30 PM           HS Room: 181 

Join us in this class where we will discuss how to lose weight. We will talk about all the popular diets including Keto, Low Carb, Mediterranean and Paleo. Not all diets are right for each individual so come and learn what diet works for you based on your age, health conditions and lifestyle.

INSTRUCTOR: Irene Maltzan, certified Wellness counselor, Owner of Wellness Tree