E 118     BODY-MIND-SOUL: HEALING THE “WHOLE” YOU*              Fee: $30

Thursday, 10/12 (One Session)       7:00 - 8:30 PM           VIRTUAL 

According to the World Health Organization, “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” Being healthy takes place on many levels. We have to consider the physical, emotional, mental and spiritual levels. We can’t ignore any of these levels and expect to be healthy. Being truly healthy is a balance of all the core areas of life. In this workshop we will give realistic, easy to follow tips to feeling good and balanced on all these levels. This class is virtual so you can enjoy this information from the comfort of your own home. After you register, your email address will be sent to the instructor and she will email you with the link you need for the virtual meet.

INSTRUCTOR: Diane Lang, M.A., counseling educator & experienced instructor