E 122 SUGAR BLUES - DECONSTRUCTING CRAVINGS*      Fee: $30

Wednesday, 3/29 (One Session) 7:00 - 8:30 PM     HS Room: 186

Are you sick and tired of ruining your day because of a “binge” in the cookie jar? By attending this workshop, you will understand the pros and cons to various types of sugar and artificial sweeteners in the diet. You will help your body develop a better stress response system and strengthen your immune system. Most of all you will learn why you get them and how to overcome sugar cravings once and for all. A must attend workshop for chocolate lovers and diet soda drinkers alike!

INSTRUCTOR: Irene Maltzan, certified Wellness counselor, Owner of Wellness Tree