E 120 EMOTIONAL DETOX - DEALING WITH NEGATIVE PEOPLE* Fee: $30

Monday, 5/8 (One Session) 7:00 - 8:30 PM     HS Room: 184

We all have people who push our buttons, drain our energy and take us off track. From co-workers to neighbors to friends and family members. Difficult people can be found anywhere. These types of people can create situations that cause us to feel frustrated, drained, fatigued and unhappy. In this workshop you will learn:

Tips to deal with difficult people

Different communication techniques that you can use to effectively handle negative/difficult people

What is a toxic relationship and how to emotionally detox

Why people are so negative.

INSTRUCTOR: Diane Lang, M.A., counseling educator & experienced instructor