E176 HEALTHY SNACKS FOR WEIGHT LOSS AND HEALTH* Fee: $30

Tuesday, 11/15 (One Session) 7:00 - 8:30 PM HS Room: 102

Have you been trying to lose weight or lower your blood sugar? This

cooking class will help you learn how to make snacks that are good for

weight loss and maintaining healthy blood sugar using healthy protein,

fats and good carbs. Recipes are easy and amazingly delicious. There will

be a $10 food tasting fee payable to the instructor.

INSTRUCTOR: Irene Maltzan, certified Wellness counselor, Owner of

Wellness Tree