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E117 - DECLUTTER YOUR LIFE & REDUCE STRESS

E117 DECLUTTER YOUR LIFE & REDUCE STRESS Fee: $30

Monday, 3/21 (One Session) 7:00 - 8:30 PM HS Room 184

When you de-clutter- both material and emotional “stuff” - your life becomes more

balanced. Your home feels tidier, work runs more efficiently, and you gain positive

control of your life. In this workshop, we’ll discuss the small realistic steps you can

take today that will help you to live a more positive and resilient lifestyle. We’ll identify

your triggers for stress, ways to simplify your life and live in the moment, and how

to feel more empowered, motivated, and healthier. Learn the nine tips to retrain

your brain for success, conduct daily gratitude checks, and identify ways to create

balance and find happiness. Get on the right path towards living your personal and

professional vision by finding out your strengths and the best career and life options

for you.

INSTRUCTOR: Diane Lang, M.A., counseling educator & experienced instructor.


Additional Info/Documentation

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