E117 DECLUTTER YOUR LIFE & REDUCE STRESS Fee: $30
Monday, 3/21 (One Session) 7:00 - 8:30 PM HS Room 184
When you de-clutter- both material and emotional “stuff” - your life becomes more
balanced. Your home feels tidier, work runs more efficiently, and you gain positive
control of your life. In this workshop, we’ll discuss the small realistic steps you can
take today that will help you to live a more positive and resilient lifestyle. We’ll identify
your triggers for stress, ways to simplify your life and live in the moment, and how
to feel more empowered, motivated, and healthier. Learn the nine tips to retrain
your brain for success, conduct daily gratitude checks, and identify ways to create
balance and find happiness. Get on the right path towards living your personal and
professional vision by finding out your strengths and the best career and life options
for you.
INSTRUCTOR: Diane Lang, M.A., counseling educator & experienced instructor.