E132 ADULT BALLET* Fee: $125

Thursdays, 10/7 - 12/2 (Eight Sessions) 6:30 - 7:45 PM

Location: Ballet Arts Studio, 207 Kinderkamack Rd. Emerson

When it comes to building strength, grace, flexibility and tone – – ballet is one of

the best physical and mental workouts around. Ballet improves your posture and

alignment, creates a general ease of movement, and improves your balance, which

are all vital in staying healthy! Ballet class gives you the opportunity to reduce stress

levels. work your mind, move with music, express yourself in artistic manner and

gain confidence. Learn the basic fundamentals of proper techniques or brush up

your skills if you have prior experience. Wear comfortable clothes and ballet slippers.

All levels welcomed – – ages 15 and up. No class 11/25.