E129 Mat Pilates Fee: $125
Tuesdays, 10/5 - 11/23 (Eight Sessions) 9:00 - 10:00 AM
Location: Ballet Arts, 207 Kinderkamack Rd, Emerson
Pilates is a form of exercise that tones and elongates the core muscles of your
body providing balance, strength and flexibility. In this class, you will learn exercises
performed on a mat using your own body weight as resistance. Students will learn
proper technique to build a strong foundation of fitness. All levels welcome. Please
bring your own mat.