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E120 - STOP THE PANIC & ANXIETY

E120 STOP THE PANIC & ANXIETY Fee: $25

Tuesday, 11/9 (One Session) 7:00 - 8:30 PM HS Room 184

This workshop is designed to help create a balanced lifestyle by relieving stress and

anxiety. You will learn the signs of burn out, the impact of stress and anxiety on your

body, ways to simplify your life, as well as realistic, simple techniques which can help

you feel more balanced, optimistic, and healthier. This workshop will educate you on

what really makes us happy.

INSTRUCTOR: Diane Lang, M.A., counseling educator & experienced instructor.


Additional Info/Documentation

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