PiYo is a fun, high intensity, low impact workout inspired by Pilates and Yoga that focuses on Flexibility, Strength and Balance. Each routine is choreographed to crazy fun music. This format can be modified to give each participant a great total body workout regardless of their fitness level. Carve an intensely defined physique—without jumps, without weights, and without straining your joints. This class is for ALL fitness levels and body types.
Mon, Tues, Thurs 5:30-6:30pm
Beginning June 1st, 2021
Class will be held in the auditorium
What to Bring
Towel and Water
Please feel free to contact our office at (979) 277-3895 ext. 2171 for additional information or registration assistance.