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PiYo is a fun, high intensity, low
impact workout inspired by Pilates and Yoga that focuses on Flexibility,
Strength and Balance. Each routine is
choreographed to crazy fun music. This
format can be modified to give each participant a great total body workout
regardless of their fitness level. Carve an intensely defined
physique—without jumps, without weights, and without straining your
joints. This class is for ALL fitness
levels and body types. Mon, Tues, Thurs 5:30-6:30pm Beginning June 1st, 2021 Class will be held in the auditorium What to Bring Workout Clothes Yoga Mat Towel and Water |
Please feel free to contact our office at (979) 277-3895 ext. 2171 for additional information or registration assistance.
